Personalized Counseling

I offer individual Gestalt therapy, an experiential and existential approach. Blending various modalities, I provide experiential, existential, and somatic psychotherapy tailored to your needs. Sessions are available Mondays, Tuesdays, and Wednesdays, with other times by request in person or virtually.

Wellness Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective trauma technique. It helps you heal from physical, mental, and emotional traumatic life experiences. With an 80% success rate in studies, EMDR is a powerful, evidence-based technique that I utilize in both original and advanced protocols.

Counseling Session

My couples therapy uses Gestalt principles to help partners strengthen their relationship while honoring individual identity. We'll explore communication patterns and personal beliefs, recognizing the work is doubled as we address each individual and their inner child. Plan for sessions to take twice as long as individual therapy.

Counseling Session

Join Jan for confidential Gestalt-modeled group therapy, online or in person. Build trust and connection while addressing personal issues and universal human experiences. You'll gain valuable tools, skills, and perspectives to enhance your emotional, mental, and physical well-being. Discover healing and growth in a supportive group setting.

Counseling Session

Join me individually or in a group, in person or remotely, to create your personalized wellness plan. I'll support you in making satisfying choices and developing a step-by-step process to achieve your goals. Sessions are available Mondays, Tuesdays, and Wednesdays.

Work Sessions

Experience Tao Energy Work, a unique "hands-on" approach developed by Jan. This eclectic modality integrates Theta Healing, Reiki, Polarity Therapy, Oriental Medicine, and Esogetic Colorpuncture for customized sessions. Multiple-hands sessions may be available when Jan is leading a training group.

Work Sessions

Esogetic Colorpuncture is a holistic healing technology that blends Chinese medicine, biophoton theories, and ancient esoteric philosophies. It uses colored light on acupuncture points to restore cellular communication and support the body's natural healing processes. This unique system helps your body heal from within.

Work Sessions

Reiki, developed by Mikao Usui, is a gentle healing energy technique using light touch or off-body connection to universal life force. Based on the ancient law that illness stems from imbalance, Reiki supports your body's natural ability to heal, restoring harmony and well-being.

Work Sessions

Developed by Dr. Randolph Stone, Polarity Therapy is a holistic healing approach. It uses light touch, exercise, nutrition, and self-awareness to rebalance your body's energy flow. This therapy addresses energy disruptions caused by stress, poor nutrition, and negative thoughts, promoting overall health and well-being.

Work Sessions

Expand your healing arts expertise with Jan's Tao Energy Work Training Program. Developed over 50 years, this eclectic program integrates Reiki, Polarity Therapy, Gestalt, Theta Healing, Matrix Energetic, NLP, Esogetic Colorpuncture, and Oriental Medicine. This three-year, in-person training in Salt Lake City, Utah, will significantly enhance your skills and intuition.

Solutions

Jan offers homeopathic solutions in conjunction with her other services. With extensive experience, she expertly blends essential oils to powerfully assist in healing and balancing disturbing emotional, physical, and mental experiences, enhancing your overall well-being.

This 14-week course helps you develop empowered relationships with yourself and others. Through lectures, discussions, handouts, and experiential exercises, you'll learn tools, techniques, and gain deeper self-awareness. This program is designed to enhance your understanding of being human and foster your best connections.